Your dental health care regimen of daily brushing, flossing, and regular professional cleanings and exams by your dentist are all key in ensuring the maintenance of healthy teeth and gums. But did you know that your dietary habits can also play a core role in maintaining dental health?

As the most well-known component of maintaining one’s dental health, just about everyone brushes their teeth on a regular basis. Regular flossing is also a primary booster of dental health, yet many people do not incorporate it as part of their daily teeth cleaning regimen. In fact, some people only turn to flossing when a piece of food gets caught between their teeth.  

Maintaining one’s oral health represents a life-long commitment that becomes more important as we age. Older folks are more susceptible to common dental problems, which can become harder to maintain over time. Keeping a bright smile and healthy mouth as we grow older is worth the maintenance. Oral health is closely linked to one’s overall health. Maintaining this positive relationship can be crucial to our wellbeing.